The Last 15: A Weight Loss Breakthrough

The Last 15: A Weight Loss Breakthrough
Author: Joey Shulman
Language English
Pages: 306
ISBN10: 0470840757
Genre: Uncategorized
Goodreads Rating: 3.74
ISBN13: 9780470840757
Published: January 1st 2008 by John Wiley & Sons

If you have tried to lose weight in the past and are now left frustrated and confused about where to go - you are "not" alone. With a mere 2 percent of dieters keeping their weight off, the dieting world is missing the mark!It is time to put an end to quick fix diets that are one dimensional and overly restrictive. "The Last 15" is easy to follow, delicious and has been successful for thousands of men and women. Whether it is 5, 15 or 50 pounds - Dr. Joey's motto is, "Let's take it off and keep it off for good!"Learn how to rev your metabolism and re-set your metabolic code in just 30 daysAchieve weight loss results (as much as 15 pounds!) in the first monthIndulge on your food favorite (yes...even bread) without gaining weightFind natural methods to control cravings and night time eatingHit your goal weight in a healthy and natural fashion and keep in off for good! Scientifically-accurate and easy-to-use "The Last 15: A Weight-Loss Breakthrough," offers long-term answers while showing you how easy it can be to take the weight off for life.