Ketogenic Diet: Ketogenic Diet Weight Loss Mistakes to Avoid: Step by Step Strategies to Lose Weight and Feel Amazing (Ketogenic Diet, Ketogenic Diet Beginners Guide, Low Carb diet, Paleo diet)

Ketogenic Diet: Ketogenic Diet Weight Loss Mistakes to Avoid: Step by Step Strategies to Lose Weight and Feel Amazing (Ketogenic Diet, Ketogenic Diet Beginners Guide, Low Carb diet, Paleo diet)
Author: Wendy Williams
Language English
Pages: 71
Genre: Business
ASIN B01GT7BNZI
Goodreads Rating: 3.79
Published: June 8th 2016

90% of the Keto followers achieve Zero weight Loss. Don’t be one of them! Have you been on Ketogenic Diet for a while but still struggling to lose weight? Or you know all the Keto benefits but can’t get started because you get overwhelmed by all the details about what to eat and what to avoid. Maybe you started and even managed to lose weight on Ketogenic Diet but somehow stalled and fell off and now you don’t know what to do….. If you have experienced any of these challenges, this book is a must read. Now you can Overcome Mistakes, Achieve Rapid Weight Loss and Live a Healthier Life! It is a guide to help people STAY on the right path and ACHIEVE their WEIGHT LOSS TARGETS. This book outlines the MINDSET and LIFESTYLE CHANGES you need to make. It is your guide to Lose Weight Without Starving. Imagine achieving rapid weight loss that is also sustainable in the long term. Imagine your waist line receding and all that flab on your tummy a thing of the past. Imagine feeling amazing about yourself and having more energy throughout the day. Imagine a reinvigorated sex drive and hunger pangs a thing of the past. Imagine having a reduced risk of Obesity, Heart Disease, Diabetes and Cancer. These Goals are 100% achievable with Ketogenic Diet, but only when you eliminate the CRITICAL MISTAKES majority of the people make. In this book you will discover the scientific principles behind weight gain and steps that are absolutely critical to convert your body from a Sugar Burner to a Fat Burning Machine. A low carbohydrate diet is only one component of the Ketogenic Diet. There is actually some very complicated biochemistry your body goes through when your body begins using ketones as the main fuel source. This book will explain you exactly how the ketosis is triggered and how to keep your body in ketosis for as long as your want. Say goodbye to your body fat and welcome the new leaner, fitter and healthier you I have been on Keto for 3+ years now and have poured everything that I know into this book and I have made it simpler that any book on the market. In one hour you will know more about Ketogenic Diet, Nutrition and Metabolism than 99% of the Keto followers. This guide will help you Convert your body from a SUGAR BURNER to FAT BURNER Overcome the 12 CRITICAL Mistakes that are keeping you away from a healthy life Understand Why we get FAT and why LOW CARB KETOGENIC DIET is the most effective way to to LOSE WEIGHT What types of foods to eat and what to AVOID Learn the 8 LONG TE