Self-Discipline: Iron Willpower: How to Build Grit, Develop Self-Discipline, and Master Self-Control (Unlock Motivation, Mental Strength, Confidence, and Mental Toughness)

Self-Discipline: Iron Willpower: How to Build Grit, Develop Self-Discipline, and Master Self-Control (Unlock Motivation, Mental Strength, Confidence, and Mental Toughness)
Author: Dominic Mann
Pages: 68
Genre: Uncategorized
ASIN B01HRAM526
Goodreads Rating: 4.00
Published: June 29th 2016

Wish you could smash through the temptations and distractions that are holding you back? Want to build iron-like resolve and self-discipline? Feel like you are your own worst enemy? That your greatest battle is against yourself? That perhaps willpower and self-discipline just isn’t in your DNA? You need to develop Iron Willpower , unlock your true potential, and supercharge your life. Learn the science behind unyielding self-discipline.

Not only will you discover proven techniques, powerful habits, and real-life examples. Iron Willpower uncovers 11 groundbreaking psychology studies that reveal the secrets to developing unshakeable self-discipline. Learn from the best: Navy SEALs. United States Navy SEALs are world famous for being amongst the most unrelenting, mentally strong, self-disciplined men on the planet. Find out how they develop their steely grit, mental fortitude, and Iron Willpower . Iron Willpower will teach you: How to use habits to make self-discipline automatic and effort.

Why willpower is like a muscle and how to use it to your advantage. The study that shows why you should carry a bag of tempting chocolate around with you. How a 19th century philosopher stumbled upon the key to unlimited willpower. The Harvard researchers that discovered how to get motivated in 60 seconds. And more! Learn to develop Iron Willpower and unlock your true potential.

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