Meditation For Beginners: Teach Me Everything I Need To Know About Meditation In 30 Minutes (Meditation - Spirituality - Mindfulness - Relaxation)

Meditation For Beginners: Teach Me Everything I Need To Know About Meditation In 30 Minutes (Meditation - Spirituality - Mindfulness - Relaxation)
Author: 30 Minute Reads
Language English
Pages: 32
Genre: Self Help
Goodreads Rating: 2.89
Published: October 20th 2014

All You Need to Know About Meditation in Just 30 Minutes BONUS - Get Your Free 10,000 Word Report on the Top 12 Superfoods * * *LIMITED TIME OFFER! 50% OFF! (Regular Price $5.99)* * * Have you ever thought about trying meditation, yet didn't know how to begin? There are many misconceptions that follow the word meditation and what it really is, as there are various ways that someone can meditate. This book helps to clear all that up. The world of meditation is vast, and this book acts an introduction and guide. You can meditate your way to a healthy and happy life by only taking a few minutes a day. Become more aware of yourself, your surroundings, and your emotions by meditating on a daily basis. This doesn’t mean that you have to sit in a dark room with your legs crossed, and in fact meditation can be personalized to fit whatever you want out of it. You can have different goals with meditation and still reach through the various types of meditation that are within reach.

Become a healthier you through meditation, and discover a little more happiness in your life. 7 Reasons to Buy This Book 1. This book teaches you what meditation is, clearing up the various misconceptions on the subject. 2. In this book you will learn how you can start meditating the right way right away.

3. This book shows you that there are different types of meditation, and helps you to tell which type is for you. 4. You’ll learn a little bit about the history of meditation and how it has found its way into the modern world in this book. 5. This book will teach you how meditation can help to keep you healthy mentally, physically, and emotionally. 6. In this book you will learn how meditation can be done in various environments and times of the day. 7. This book shows you how to determine if meditation is right for you in the short run as well as the long run. The 30 Minute Reads Philosophy At 30 Minute Reads our philosophy is simple. To give you high quality and easy to follow informational guides that help you learn about an interesting subject or help you solve a problem. We live in a busy world with end amounts of content that we can access. Our mission at “30 Minute Reads” is to help bridge that gap and provide you amazing books that can take you from zero knowledge on a subject to the smartest person in the room in just 30 minutes! What You’ll Know from “Meditation For Beginners” • Essential Information about Meditation for Beginners • 12 Quick Hit Facts about Mediation • The 10 Important Things You Need to Know about Mediation • The 7 Crucial Benefits of Mediation • Frequently Asked Questions about Mediation for Beginners • A Little Bit about the History of Mediation • Final Thoughts on Starting Mediation Want to Know More? Hurry! For a limited time you can download “Meditation For Beginners - Teach Me Everything I Need To Know About Meditation In 30 Minutes" for a special discounted price of only $2.

99 Download Your Copy Right Now! Just Scroll to the top of the page and select the Buy Button. ————— TAGS: meditation for beginners, meditation, meditation techniques, meditation tips, meditation exercises, mindful meditation, mindfulness