The Tae-Bo Way

The Tae-Bo Way
Author: Billy Blanks
Language English
Pages: 264
ISBN10: 0553801007
Genre: Sports
Goodreads Rating: 3.77
ISBN13: 9780553801002
Published: October 12th 1999 by Bantam

A combination of aerobics, boxing, and karate set to pulse-pounding music, Tae-Bo is the hottest workout in America. This book describes the popular fitness technique and the philosophy behind it. 150+ photos.