Seven Pillars of Health Personal Health Improvement Kit

Seven Pillars of Health Personal Health Improvement Kit
Author: Don Colbert
Language English
ISBN10: 1599792494
Genre: Uncategorized
Goodreads Rating: 2.88
ISBN13: 9781599792491
Published: December 28th 2007 by Siloam Press

The Kit Contains The Seven Pillars of Health hardcover book Three DVDs containing 140 minutes of encouraging, practical instruction by Don Colbert, MD, and 20 minutes of simple exercises to help you get back in shape.

The Seven Pillars of Health Workbook along with a 50-day Journal to help you keep track of your results as you progress through the plan Seven colored wristband (one for each of the seven pillars) to give you extra motivation as you exchange old habits for new ones